May 11th, 2021
- CrossFit Aylesbury
- May 9, 2021
- 1 min read
OMEM x 30
1 – 15 cal row/bike
2 – 10 DB Thruster (2x22.5/15)
3 – 5 Bar Muscle Up
top of page
Search
bottom of page
OMEM x 30
1 – 15 cal row/bike
2 – 10 DB Thruster (2x22.5/15)
3 – 5 Bar Muscle Up
Comments