A) Strict press
4x4 @RPE 8
B) 5RFT:
15 KB Swing (32/24)
15 Burpee
*stimulus – unbroken KB Swing, time cap: 12 mins
CrossFit Aylesbury
May 12th, 2021
top of page
Search
bottom of page
A) Strict press
4x4 @RPE 8
B) 5RFT:
15 KB Swing (32/24)
15 Burpee
*stimulus – unbroken KB Swing, time cap: 12 mins
댓글