Partner WOD
6 Rounds:
15 Deadlift
15 Over the Box Jumps
4 Rounds:
10 Clean & Jerk
10 Burpee Over Box Jump
2 Rounds:
50 Double Unders
5 Thrusters
5 Bar MU
Barbell @ 80/60
- CrossFit Aylesbury
March 12th, 2022
top of page
Search
bottom of page
Partner WOD
6 Rounds:
15 Deadlift
15 Over the Box Jumps
4 Rounds:
10 Clean & Jerk
10 Burpee Over Box Jump
2 Rounds:
50 Double Unders
5 Thrusters
5 Bar MU
Barbell @ 80/60
コメント