A) 5 Rounds (for quality):
6 Strict Pull up
6 Strict HSPU
6 Strict TTB
B) For Time:
30-20-10
Cal Erg
Abmat Sit up
DB Snatch (22.5/15)
- CrossFit Aylesbury
May 13th, 2021
top of page
Search
bottom of page
A) 5 Rounds (for quality):
6 Strict Pull up
6 Strict HSPU
6 Strict TTB
B) For Time:
30-20-10
Cal Erg
Abmat Sit up
DB Snatch (22.5/15)
Comments