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May 15th, 2021

  • CrossFit Aylesbury
  • May 9, 2021
  • 1 min read

2RFT (partition the work as needed):

100 Double Unders

50 DB Front Squat

25 Syncro Down Ups

100 Double Unders

50 DB Push Press

25 Syncro Down Ups

100 Double Unders

50 DB Thruster

25 Syncro Down Ups

*2x22.5/15kg


 
 
 

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