May 15th, 2021CrossFit AylesburyMay 9, 20211 min read2RFT (partition the work as needed):100 Double Unders50 DB Front Squat25 Syncro Down Ups100 Double Unders50 DB Push Press25 Syncro Down Ups100 Double Unders50 DB Thruster 25 Syncro Down Ups*2x22.5/15kg
2RFT (partition the work as needed):100 Double Unders50 DB Front Squat25 Syncro Down Ups100 Double Unders50 DB Push Press25 Syncro Down Ups100 Double Unders50 DB Thruster 25 Syncro Down Ups*2x22.5/15kg
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