top of page
Search
  • CrossFit Aylesbury

March 15th, 2023


A) 5 Supersets:

5 Strict Press @ RPE8

5 Strict Pullup


B) 14mi AMRAP:

42 Double Under

6 Push Press (60/40)

12 CTB


Stimulus: Aim for unbroken

Scaling: 63 Single Under. Pullup/Jumping CTB




119 views0 comments

Recent Posts

See All

Comments


bottom of page