March 17th, 2022
- CrossFit Aylesbury
- Mar 12, 2022
- 1 min read
10min AMRAP:
24 Cal Row
12 Burpees
12 KB Snatch @24/16kg
(Rest 5 minutes)
10 Minute AMRAP
50 Double-Unders
12 Over Box Jumps @24/20?
12 Wallballs @9/6kg
Stimulus: Aim for unbroken
Scaling: Double unders: 75 Single Unders
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