CrossFit AylesburyFeb 281 min readMarch 1st, 20213RFT:50 Double unders or jumping jacks35 Goblet squats 20 Burpee over DBRest 5mins3RFT:30 Jumping squats20 Push ups10 Single arm devils press24 views0 commentsPost not marked as liked
3RFT:50 Double unders or jumping jacks35 Goblet squats 20 Burpee over DBRest 5mins3RFT:30 Jumping squats20 Push ups10 Single arm devils press