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  • CrossFit Aylesbury
    • Feb 28, 2021
    • 1 min read

March 1st, 2021


3RFT:

50 Double unders or jumping jacks

35 Goblet squats

20 Burpee over DB


Rest 5mins


3RFT:

30 Jumping squats

20 Push ups

10 Single arm devils press

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