March 1st, 2022

For Time:

30-20-10-20-30

Calorie Erg

DB Snatch (22.5/15)

Burpee

TTB

Stimulus: Sets of 10 on DB Snatch. Sets of 5 on TTB

Time Cap: 30 mins

Scaling: TTB: Toe to Eye-Level/Knee Raise/Situp