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  • CrossFit Aylesbury

March 1st, 2022


For Time:

30-20-10-20-30

Calorie Erg

DB Snatch (22.5/15)

Burpee

TTB


Stimulus: Sets of 10 on DB Snatch. Sets of 5 on TTB

Time Cap: 30 mins

Scaling: TTB: Toe to Eye-Level/Knee Raise/Situp


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