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  • CrossFit Aylesbury
    • Mar 20, 2022
    • 1 min read

March 21st, 2022



5RFT:

400m Run

15 Burpees

10 Push Press (50/35)

5 Bar Muscle-ups


Stimulus: Aim for unbroken

Time Cap: 30 mins

Scaling: Jumping Bar MU/Burpee Pullup

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