top of page
Search

March 21st, 2022

  • CrossFit Aylesbury
  • Mar 20, 2022
  • 1 min read


5RFT:

400m Run

15 Burpees

10 Push Press (50/35)

5 Bar Muscle-ups


Stimulus: Aim for unbroken

Time Cap: 30 mins

Scaling: Jumping Bar MU/Burpee Pullup

 
 
 

Comments

  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page