May 22nd, 2020
- CrossFit Aylesbury
- May 22, 2020
- 1 min read
Updated: May 25, 2020
OMEM x 30
1 - 5 Push Up + Renergade Row
2 - 10 Curl + Up & Over
3 - 15 V-ups
top of page
Search
bottom of page
Updated: May 25, 2020
OMEM x 30
1 - 5 Push Up + Renergade Row
2 - 10 Curl + Up & Over
3 - 15 V-ups
Comments