For Time:
50 - 40 - 30 - 20 - 10
Ruck / KB Swing / DB Snatch
Air Squat
Ruck / KB / DB Row
Press Ups
March 23rd, 2020
CrossFit Aylesbury
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For Time:
50 - 40 - 30 - 20 - 10
Ruck / KB Swing / DB Snatch
Air Squat
Ruck / KB / DB Row
Press Ups
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