March 24th, 2021
- CrossFit Aylesbury
- Mar 20, 2021
- 1 min read
A) OMEM x 10
1 – 12 Pistols
2 – 6 Burpee tuck jumps
B) 12min AMRAP:
12 Single arm devils press
24 DB Thrusters
36 Mountain climbers
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A) OMEM x 10
1 – 12 Pistols
2 – 6 Burpee tuck jumps
B) 12min AMRAP:
12 Single arm devils press
24 DB Thrusters
36 Mountain climbers
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