Partner WOD
30min AMRAP
In Pairs (you go, I go)
10 Erg
10 Power Clean (60/40)
Stimulus: Sprint – choose a weight you can perform 5+ reps with touch & go
March 26th, 2022
CrossFit Aylesbury
top of page
Search
bottom of page
Partner WOD
30min AMRAP
In Pairs (you go, I go)
10 Erg
10 Power Clean (60/40)
Stimulus: Sprint – choose a weight you can perform 5+ reps with touch & go
Comments