March 30th, 2021
- CrossFit Aylesbury
- Mar 29, 2021
- 1 min read
A) OHS 5x10 (for quality)
B) For Time:
50 Burpees
50 Cal Erg
50 Front squats (20/15)
50 Cal Erg
50 Burpees
(18min Time Cap)
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A) OHS 5x10 (for quality)
B) For Time:
50 Burpees
50 Cal Erg
50 Front squats (20/15)
50 Cal Erg
50 Burpees
(18min Time Cap)
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