March 30th, 2022
- CrossFit Aylesbury
- Mar 26, 2022
- 1 min read
A) Deadlift
5x5 @RPE 7
B) 'DT'
5 Rounds For Time:
12 Deadlifts (70/48 kg)
9 Hang Power Cleans (70/48 kg)
6 Push Jerks (70/48 kg)
top of page
Search
bottom of page
A) Deadlift
5x5 @RPE 7
B) 'DT'
5 Rounds For Time:
12 Deadlifts (70/48 kg)
9 Hang Power Cleans (70/48 kg)
6 Push Jerks (70/48 kg)
Comments