Partner WOD
5 Rounds, In Pairs
20 Syncro Down Ups
200m Run
20 Syncro Pullups
200m Run
Time Cap : 30 mins
Stimulus: Aim to complete 5+ pullups unbroken
Scaling: Jumping Pullups
CrossFit Aylesbury
March 4th, 2023
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Partner WOD
5 Rounds, In Pairs
20 Syncro Down Ups
200m Run
20 Syncro Pullups
200m Run
Time Cap : 30 mins
Stimulus: Aim to complete 5+ pullups unbroken
Scaling: Jumping Pullups
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