March 5th, 2020
- CrossFit Aylesbury
- Mar 3, 2020
- 1 min read
A) Clean & Jerk
10mins to build to a heavy single
B) OMEM x 10
1 Clean & Jerk @ 85% of Part A
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A) Clean & Jerk
10mins to build to a heavy single
B) OMEM x 10
1 Clean & Jerk @ 85% of Part A
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