March 6th, 2021
- CrossFit Aylesbury
- Feb 28, 2021
- 1 min read
Partner WOD
5RFT:
P1: 20 DB snatch
P2: 20 DB snatch
P1: 15 Down ups
P2: 15 Down ups
P1: 10 Pistols
P2: 10 Pistols
Scale for pistol is goblet squats
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Partner WOD
5RFT:
P1: 20 DB snatch
P2: 20 DB snatch
P1: 15 Down ups
P2: 15 Down ups
P1: 10 Pistols
P2: 10 Pistols
Scale for pistol is goblet squats
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