A) 3RM Deadlift
B) For Time:
10-9-8-7-6-5-4-3-2-1
DB Hang Power Clean (2x22.5/15)
Over Box Jump
HSPU
Time Cap: 18 mins
Stimulus: Athletes should aim to complete each set in no more than 2 chunks
Scaling: HSPU > Riser > Pike Push Up > Push Up > DB Push Press
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