CrossFit AylesburyMay 81 min readMay 11th, 2022OMEM x 301 – 15/12 Cal Erg 2 – 14 DB Snatch (1x22.5/15)3 – 12 Burpee Over DBScaling & stimulus: Aim to complete the work in <45s – scale reps as needed to achieve this
OMEM x 301 – 15/12 Cal Erg 2 – 14 DB Snatch (1x22.5/15)3 – 12 Burpee Over DBScaling & stimulus: Aim to complete the work in <45s – scale reps as needed to achieve this