May 18th, 2020
- CrossFit Aylesbury
- May 17, 2020
- 1 min read
A) 5 Sets:
15 V-ups
10 Viper press
B) For Time:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Single arm devils press
HSPU
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A) 5 Sets:
15 V-ups
10 Viper press
B) For Time:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
Single arm devils press
HSPU
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