A) Strict Press
4x2 @RPE 8
B) 14min AMRAP:
30 Double Under
20 TTB
10 Push Press (60/40)
Stimulus: Sets of 5+ reps on TTB & Push Press
May 25th, 2022
CrossFit Aylesbury
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A) Strict Press
4x2 @RPE 8
B) 14min AMRAP:
30 Double Under
20 TTB
10 Push Press (60/40)
Stimulus: Sets of 5+ reps on TTB & Push Press
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