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  • CrossFit Aylesbury

May 29th, 2021


Partner WOD

For total reps – with a running clock


Partner Fight Gone bad – Partner 1 performs 1 min Wallballs, then partner 2 performs 1 mins Wallballs, partner 1 performs 1 min SDHP the partner 2 performs 1 min SDHP and so on…


1 min Wallball

1 min Sumo Deadlift High Pull

1 min Box Jump

1 min Push Press

1 min Row

Barbell @ 35/25


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