May 31st, 2021
- CrossFit Aylesbury
- May 29, 2021
- 1 min read
A) Strict press
Build to a heavy 4
B) 3RFT:
400m Run
10 Power Clean
10 Push Press
Rx: 50/35
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A) Strict press
Build to a heavy 4
B) 3RFT:
400m Run
10 Power Clean
10 Push Press
Rx: 50/35
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