'DB Squat Chief'
5 Rounds:
AMRAP 3mins:
3 DB Hang Squat Cleans (per arm)
6 Push Ups
9 Air Squats
Rest 60secs
*Pick up where you left off
CrossFit Aylesbury
May 4th, 2020
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'DB Squat Chief'
5 Rounds:
AMRAP 3mins:
3 DB Hang Squat Cleans (per arm)
6 Push Ups
9 Air Squats
Rest 60secs
*Pick up where you left off
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