'DB Squat Chief'
5 Rounds:
AMRAP 3mins:
3 DB Hang Squat Cleans (per arm)
6 Push Ups
9 Air Squats
Rest 60secs
*Pick up where you left off
May 4th, 2020
CrossFit Aylesbury
top of page
Search
bottom of page
'DB Squat Chief'
5 Rounds:
AMRAP 3mins:
3 DB Hang Squat Cleans (per arm)
6 Push Ups
9 Air Squats
Rest 60secs
*Pick up where you left off
Comments