May 4th, 2021
CrossFit Aylesbury
May 2, 2021
1 min read
A) Snatch grip deadlift
3x5 @RPE 8
B) For Time:
10 - 8 - 6 - 4 - 2
Clusters (60/40)
20 - 16 - 12 - 8 - 4
Calories erg
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A) Snatch grip deadlift
3x5 @RPE 8
B) For Time:
10 - 8 - 6 - 4 - 2
Clusters (60/40)
20 - 16 - 12 - 8 - 4
Calories erg
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