top of page
Search
  • CrossFit Aylesbury
    • May 2, 2021
    • 1 min read

May 4th, 2021


A) Snatch grip deadlift

3x5 @RPE 8


B) For Time:

10 - 8 - 6 - 4 - 2

Clusters (60/40)

20 - 16 - 12 - 8 - 4

Calories erg


97 views0 comments

Recent Posts

See All

Commentaires

bottom of page