5RFT:
400m Run
5 Rounds ‘Cindy’
5 Pull ups
10 Push ups
15 Air squats
*stimulus – steady & consistent pace. Unbroken Pullups, timecap: 35 mins.
- CrossFit Aylesbury
May 6th, 2021
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5RFT:
400m Run
5 Rounds ‘Cindy’
5 Pull ups
10 Push ups
15 Air squats
*stimulus – steady & consistent pace. Unbroken Pullups, timecap: 35 mins.