May 7th, 2022
- CrossFit Aylesbury
- May 1, 2022
- 1 min read
Team WOD
In Teams of 3 – Syncro
AMRAP 30
400m Run
20 DB Snatch (1x22.5/15)
20 Box Jump (24/20”)
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Team WOD
In Teams of 3 – Syncro
AMRAP 30
400m Run
20 DB Snatch (1x22.5/15)
20 Box Jump (24/20”)
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