May 8th, 2021
- CrossFit Aylesbury
- May 2, 2021
- 1 min read
5 RFT: (partition the work as needed)
20 Burpee Over DB
40 DB Snatch (22.5/15)
120 Double Unders
*stimulus – break into manageable chunks, timecap: 30mins
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5 RFT: (partition the work as needed)
20 Burpee Over DB
40 DB Snatch (22.5/15)
120 Double Unders
*stimulus – break into manageable chunks, timecap: 30mins
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