May 8th, 2021
CrossFit Aylesbury
May 2, 2021
1 min read
5 RFT: (partition the work as needed)
20 Burpee Over DB
40 DB Snatch (22.5/15)
120 Double Unders
*stimulus – break into manageable chunks, timecap: 30mins
top of page
Search
bottom of page
5 RFT: (partition the work as needed)
20 Burpee Over DB
40 DB Snatch (22.5/15)
120 Double Unders
*stimulus – break into manageable chunks, timecap: 30mins
Comments