November 10th, 2020
- CrossFit Aylesbury
- Nov 8, 2020
- 1 min read
For Time:
21-15-9
Push ups
Sit ups
Rest 5 mins
21-15-9
Burpees
50-40-30-20-10
Double Under
Zoom Meeting ID: 374 380 4372
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For Time:
21-15-9
Push ups
Sit ups
Rest 5 mins
21-15-9
Burpees
50-40-30-20-10
Double Under
Zoom Meeting ID: 374 380 4372
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