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  • CrossFit Aylesbury
    • Nov 8, 2020
    • 1 min read

November 10th, 2020


For Time:

21-15-9

Push ups

Sit ups


Rest 5 mins


21-15-9

Burpees

50-40-30-20-10

Double Under


Zoom Meeting ID: 374 380 4372

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