top of page
Search

November 18th, 2020

CrossFit Aylesbury

A) For Time:

21 - 18 - 15 - 12 - 9 - 6 - 3

Jumping squats

Hand release push ups


B) OMEM x 6

10 Hollow rocks

57 views0 comments

Recent Posts

See All

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page