November 24th, 2020
- CrossFit Aylesbury
- Nov 22, 2020
- 1 min read
A) OMEM x 8
3 strict + 5 kipping hspu
B) For Time:
40 - 30 - 20 - 10 DB Snatch Burpees
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A) OMEM x 8
3 strict + 5 kipping hspu
B) For Time:
40 - 30 - 20 - 10 DB Snatch Burpees
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