CrossFit AylesburyNov 22, 20201 min readNovember 26th, 2020A) 5 Rounds: 10 Bent over row 10 Press 20 Goblet squat B) For Time: 30-20-10 Jumping Lunges DB Snatch
A) 5 Rounds: 10 Bent over row 10 Press 20 Goblet squat B) For Time: 30-20-10 Jumping Lunges DB Snatch
