November 26th, 2020
- CrossFit Aylesbury
- Nov 22, 2020
- 1 min read
A) 5 Rounds:
10 Bent over row
10 Press
20 Goblet squat
B) For Time:
30-20-10 Jumping Lunges DB Snatch
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A) 5 Rounds:
10 Bent over row
10 Press
20 Goblet squat
B) For Time:
30-20-10 Jumping Lunges DB Snatch
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