CrossFit AylesburyNov 21, 20211 min readNovember 25th, 20215RFT:400m Run12 Over Box Jump (30/24)6 Devils Press (2x22.5)Time Cap: 30 minsScaling: 200m Run/Step Over
5RFT:400m Run12 Over Box Jump (30/24)6 Devils Press (2x22.5)Time Cap: 30 minsScaling: 200m Run/Step Over
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