November 26th, 2021
- CrossFit Aylesbury
- Nov 21, 2021
- 1 min read
For Time:
Partition as needed:
300 Double Under
150 Cal Erg
90 Wall Balls
30 Ring Muscle Up
Time Cap: 30 mins
Stimulus: Aim for a maximum of 10 rounds
Scaling: 450 Single Under/Jumping MU/Burpee Pull up
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