Partner WOD
For Time:
400 Double Under
200 Wallballs
150 TTB
100 HSPU
50 Bar MU
Time Cap: 30 mins
Stimulus: Break work as needed - small sets/swap often
Scaling: TTB>leg raise> knee raise. HSPU>hand release push up. Bar MU>Jumping Bar MU/Jumping CTB
- CrossFit Aylesbury
October 29th, 2022
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