October 20th, 2020
- CrossFit Aylesbury
- Oct 18, 2020
- 1 min read
A) Back squat
5 - 5 - 5 - 5 - 5
B) 10min AMRAP:
30 Wall Balls
20 Sit Ups
10 Burpees
top of page
Search
bottom of page
A) Back squat
5 - 5 - 5 - 5 - 5
B) 10min AMRAP:
30 Wall Balls
20 Sit Ups
10 Burpees
Comments