October 24th, 2020
- CrossFit Aylesbury
- Oct 18, 2020
- 1 min read
5RFT:
30 Synchro down ups
15 Squat cleans (singles – split between pair)
30 Synchro Box jumps
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5RFT:
30 Synchro down ups
15 Squat cleans (singles – split between pair)
30 Synchro Box jumps
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