September 16th, 2020
- CrossFit Aylesbury
- Sep 12, 2020
- 1 min read
A) Every 90secs x 6 sets
1 Clean & Jerk @80%
B) For Time:
Cal Erg DB Push press Down up
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A) Every 90secs x 6 sets
1 Clean & Jerk @80%
Cal Erg DB Push press Down up
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