CrossFit AylesburySep 9, 20221 min readSeptember 17th, 2022Partner WOD‘Partner Hollyman’20 Rounds - YGIG5 Wallball3 HSPU1 Power Clean (100/70)Time Cap: 40 minsStimulus: Aim for fast unbroken roundsScaling: Reduce load as needed. HSPU>hand release push up
Partner WOD‘Partner Hollyman’20 Rounds - YGIG5 Wallball3 HSPU1 Power Clean (100/70)Time Cap: 40 minsStimulus: Aim for fast unbroken roundsScaling: Reduce load as needed. HSPU>hand release push up
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