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September 18th, 2020

  • CrossFit Aylesbury
  • Sep 17, 2020
  • 1 min read

OMEM x 30

1 - 50 Double unders

2 - 6 BMU

3 - 50 Double unders

4 - 6 Squat snatch (50/35)

5 - Rest

 
 
 

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