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  • CrossFit Aylesbury
    • Aug 20, 2022
    • 1 min read

September 2nd, 2022


6RFT:

20 Cal Erg

15 Pullups

10 DB Thruster (2x22.5)


Time Cap: 25 mins

Stimulus: Aim to break sets into 2 chunks

Scaling: Jumping Pullups

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