top of page
Search

September 9th, 2020

CrossFit Aylesbury

A) Every 2mins x 5 sets:

3 Front squats @70=80%


B) 6RFT:

10 Thrusters

60 Double unders

2 views0 comments

Recent Posts

See All

Comments


  • facebook
  • instagram

© 2019 by CrossFit Aylesbury

Privacy Policy

bottom of page