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  • CrossFit Aylesbury

XMAS EVE!


12 DAYS OF XAMS WOD!

1 Clean (100/70)

2 Front Squat

3 Bar MU

4 Devils Press

5 DB Box Step Over

6 HSPU

7 Deadlift

8 DB Thruster

9 CTB

10 Over Box Jump

11 Burpee

12 TTB


Performed in the style of the song!

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